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Presence, Volume 1
TaschenbuchSofort lieferbarOur self, aware presence, knows no resistance to any appearance and, as such, is happiness itself...
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Stop Overthinking Your Relationship
TaschenbuchSofort lieferbarRumination--obsessive thinking about an idea, situation, or choice that can interfere with normal...
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The Binge Eating Prevention Workbook
TaschenbuchSofort lieferbarEvery person who suffers from binge-eating disorder is unique--and what may help one person overc...
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Being Myself
TaschenbuchSofort lieferbarFollowing in the footsteps of Being Aware of Being Aware, Being Myself marks the second addition ...
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Show Your Anxiety Who’s Boss
TaschenbuchSofort lieferbarAnxiety can happen anytime, anywhere--that's why readers need simple, in-the-moment skills to sta...
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The Trauma and Adversity Workbook for Teens
TaschenbuchSofort lieferbarTeens who experience toxic stress--strong, frequent, and prolonged adversity such as family illne...
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